I've been able to cut my screen time in half using Focus, which allows you to restrict app usage[أداة Lifehack اليوم]| LifehackerJapan

Before you know it, you're touching your smartphone.I was going to be gone for a while, but before I knew it, an hour had passed.There are some things like that. Looking at screen time, it turns out that people spend an average of four hours a day looking at their smartphones.「to focus” programTo depend on.

“Even if I want to open the specific app, I can't open it until it's unlocked.” Thanks to thisI am now able to secure a lot of time for myself..

Focus on digital detox.I've tried setting the apps I want to block.

I tend to open social media sites between work or in my free time. There were many times when I didn't have to look at anything in particular, and time simply passed.

“Focus” was introduced because this was not acceptable.Block excessively used apps by setting a time or day of the weekCan.

The main purpose of blocking apps is to make the most of your work and personal time.

Easy to set up. Open New Schedule, set the time and day of the week you want to block, and select the apps you want to block. I have blocked everything related to SNS.

Click on “Update Schedule”The specified application will not be available at the specified time..

Blocked apps have an hourglass sign, and when you try to tap on them, you'll see a message saying “Use of X is restricted by Focus.”

At first when I tried to open SNS and this screen appearedI realized that I was unconsciously touching my smartphone..

I had a strong feeling that I wanted to look at my smartphone, but after a week, I stopped touching my smartphone, even consciously.

After using it for a month, the presence of smartphones has eluded me.. This is an app that I'm really glad I used.

Your screen time has been cut in half. You can also cancel it in case of emergency.

After a month of using the applicationWhen we looked at average screen time, it was less than half of what it was before the introduction..

This change made me very happy, and I was able to work more efficiently than before.I'm able to turn the time I'm not using my smartphone into time to read or do hobbies..

I feel like my heart is lighter than before.

In cases where you must use an application,It is also possible to remove restrictionshad become.

I became addicted to my smartphone, so I tried Focus as a solution. Also in 2024, I wanted to stay away from my smartphone and make the most of my time for work, study and myself.

Xperia 5 V, the smartphone that inherits the DNA of Sony's best products[أداة Lifehack اليوم]| LifehackerJapan

This is a smart piece. What is the unique and attractive design of Gakken Dual Notebook?[أداة Lifehack اليوم]| Lifehacker Japan

Even if you're an indoor fan, can you complete a 5K with a Garmin running watch?[أداة Lifehack اليوم]| Lifehacker Japan

See also  Still need to get open beta without cross-play parties

See more life hacks today

source: App Store