The 1% Method – James Clear’s Book

Now I try to read at least one book a month, so I decided recently”1% method – little change, maximum effectWritten by James Claire and devoured very quickly. away from my eyes One of the best books I’ve read in recent years And not without reason a best-selling mirror!

The book is roughly divided into four main “laws”, which explain very well which direction personal development is headed and how you can improve your (bad) habits:

Law One – Habit must be clear

Law Two – Habit must be attractive

Third Law – Habit must be simple

Law Four – Habit Must Be Satisfactory

The book has helped me a lot in changing or turning some behaviors in the right direction. Whether it’s to improve/reduce social media use or regular activities that pop up every month and I can’t stand it, but this It is now better integrated with regards to my behavior. As the book’s title already describes, often the little things really help to put everything in a different light or even question and improve one’s inherent processes.

If you’re ever interested in James Clear’s 1% digital method or if you’re not sure if the book is the right book for you, I highly recommend the following short video he posted. Then it dawned on me that I needed this book from him! (on me His website You can also get more information about his book and “Atomic Habits.”)

All in all is1% method – little change, maximum effectBy James Clear Just for me Excellent book and very good value for money. If you are looking for new motives and ideas to develop further and be able to better deal with certain situations, then you will definitely find what you are looking for in the book. But it is one and still is Guide, tips and food for thought There – it is not a scientific treatise on human behavior or perhaps not a great enlightenment for applicants and specialists in the field of “self-improvement”.