October 24, 2021

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Book review on "I feel better" - a spectrum of science

Book review on “I feel better” – a spectrum of science

Very few people regard fear as a precious emotion and boredom as a warning – but that’s exactly what makes Leon Windscheid’s explanations so intriguing. The psychologist, entrepreneur, and author gives readers a whole new perspective on their emotional world and shows them: Feeling is what makes us human. However, we live in a time when there is often no place to live in (negative) feelings. After all, who can afford to storm the office in a rage or let the tears flow freely? However, it pays to learn how to better understand and deal with unpleasant feelings. If it is pushed aside or even set aside, it becomes even more important.